yeesamaria's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012

Diet Calendar Entries for 12 May 2012:
1793 kcal Fat: 102.15g | Prot: 105.76g | Carb: 119.19g.   Breakfast: milk, blueberry, kirkland low sodium. Lunch: Atkins Caramel Chocolate Nut Roll, kirkland turkey breast, swiss cheese. Dinner: papa murphy favorite. Snacks/Other: Carb Smart Ice Cream Bar. more...
2420 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 30 minutes, Yard Work (gardening) - 3 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins  

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