Weigh In record (no journal entry) for 12 May 2012
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208.8 lb
Lost so far: 31.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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3181 kcal
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Fat: 156.41g | Prot: 110.78g | Carb: 279.06g.
Lunch: Vegetable Spring Roll, Pepperettes European Style. Dinner: Ringmaster Whopper. Snacks/Other: coke, Canadian 67 Premium Light Beer. more...
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losing 17.5 lb a week
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