Weigh In record (no journal entry) for 11 January 2018
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131.0 lb
Lost so far: 44.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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907 kcal
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Fat: 51.22g | Prot: 59.57g | Carb: 53.70g.
Breakfast: Kirkland Signature Organic Roasted Seaweed Snack, Great Value Half & Half, Coffee, Boiled Egg, Sweet Potato. Lunch: Cuties Mandarin Orange, West End Cuisine Grilled Mediterranean Chicken Skewers, Zucchini. Dinner: Costco Hot Dog (No Bun). more...
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steady weight
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