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3 days in Brisbane, Saturday at World Sevens in Adelaide.
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239.2 lb
Lost so far: 18.7 lb.
Still to go: 18.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2010:
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1263 kcal
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Fat: 38.84g | Prot: 59.10g | Carb: 172.21g.
Breakfast: salsa, cottage cheese, sugar, tea, tomatoe, bread, milk. Lunch: milk, sugar, coffee, cheese, salad. Dinner: milk, sugar, coffee, cottage cheese, salsa, Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: coffee, sugar, milk. more...
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3144 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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