Marty70's Journal, 12 May 2012

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Weigh In record (no journal entry) for 12 May 2012

241.2 lb Lost so far: 12.3 lb. Still to go: 20.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:

412 kcal

Fat: 10.37g | Prot: 50.68g | Carb: 20.16g. Breakfast: whey protein. Lunch: Mixed Salad Greens, buns, Grilled Chicken (Skin Not Eaten). Snacks/Other: Pepsi Max. more...

2665 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Marty70's own diet losing 0.9 lb a week


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	BELLA691967 recorded a weigh in at 117.0 lb.
	kingkeld commented on their journal.
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	Chriscee63 recorded a weigh in at 167.1 lb.
	kewrestling recorded a weigh in at 220.0 lb.
	OBoyd updated their Exercise Diary.
	Hannah106 added verdandi's Fasolada recipe to their cook book.
	dmcharb recorded a weigh in at 177.7 lb.
	Harry Henriques updated their Food Diary.
	Vivacious Virgo recorded a weigh in at 205.6 lb.
	Dandilee recorded a journal.

Marty70's Journal, 12 May 2012

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