Marty70's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
241.2 lb Lost so far: 12.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
412 kcal Fat: 10.37g | Prot: 50.68g | Carb: 20.16g.   Breakfast: whey protein. Lunch: Mixed Salad Greens, buns, Grilled Chicken (Skin Not Eaten). Snacks/Other: Pepsi Max. more...
2665 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Marty70's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marty70's own diet



Marty70's weight history


Marty70's Recent Activity

Marty70's Own Activity

Marty70 supported jackied510's Journal Entry.
Marty70 recorded a Journal Entry.
Marty70 supported BuffyBear's Journal Entry.
Marty70 supported BuffyBear's Journal Entry.

Marty70's Buddies

BuffyBear updated their Food Diary.
erika2633 supported HCB's Journal Entry.
Bubbleyumm commented on their Journal Entry.
jparlett supported firefly3013's Weigh In.

Other Member Diet Recent Activity

Alltheangelsenvy recorded a Journal Entry.
Whitecolts recorded a Weigh In at 252.5 lb.
beware5289 commented on their Journal Entry.
Ganesh_ recorded a Weigh In at 112.4 lb.
mark job recorded a Weigh In at 182.1 lb.
jhitt2 recorded a Weigh In at 375.0 lb.
reneenagle recorded a Weigh In at 195.0 lb.
MariahRea recorded a Journal Entry and a Weigh In at 175.0 lb.