Marty70's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
241.2 lb Lost so far: 12.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
412 kcal Fat: 10.37g | Prot: 50.68g | Carb: 20.16g.   Breakfast: whey protein. Lunch: Grilled Chicken (Skin Not Eaten), buns, Mixed Salad Greens. Snacks/Other: Pepsi Max. more...
2665 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Marty70's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marty70's weight history


Marty70's Recent Activity

Marty70's Own Activity

No recent activity.

Following

HCB commented on aaronpark's Journal Entry.

Other Member Diet Recent Activity

rocarlin recorded a Weight Entry at 191.8 lb.
jwbowers1 recorded a Weight Entry at 211.5 lb.
ColetteCG recorded a Weight Entry at 159.8 lb.
1dannytee recorded a Weight Entry at 299.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sapphire Gemini supported Diddlee's Journal Entry.
Ezrider recorded a Weight Entry at 183.0 lb.
MarykaC updated their Exercise Diary.