Marty70's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
241.2 lb Lost so far: 12.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
412 kcal Fat: 10.37g | Prot: 50.68g | Carb: 20.16g.   Breakfast: whey protein. Lunch: Grilled Chicken (Skin Not Eaten), buns, Mixed Salad Greens. Snacks/Other: Pepsi Max. more...
2665 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Marty70's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marty70's weight history


Marty70's Recent Activity

Marty70's Own Activity

No recent activity.

Following

youngsturgeon recorded a Weight Entry at 214.8 lb.
HCB updated their Exercise Diary.
schmetterlinge34 supported Yasmine15585's Journal Entry.

Other Member Diet Recent Activity

John10251 supported Klynn82's Journal Entry.
20-to-loose supported Klynn82's Journal Entry.
robbyh recorded a Weight Entry at 137.1 lb.
JackieLove619 is following Klynn82.
rmacle is following ApacheTiger37.
randyfordamericanartist recorded a Weight Entry at 201.2 lb.
newmanda recorded a Weight Entry at 181.2 lb.
clairsheart recorded a Journal Entry.