Marty70's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
241.2 lb Lost so far: 12.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
412 kcal Fat: 10.37g | Prot: 50.68g | Carb: 20.16g.   Breakfast: whey protein. Lunch: Mixed Salad Greens, buns, Grilled Chicken (Skin Not Eaten). Snacks/Other: Pepsi Max. more...
2665 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Marty70's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marty70's own diet



Marty70's weight history


Marty70's Recent Activity

Marty70's Own Activity

Marty70 recorded a Journal Entry.
Marty70 supported Cristina11r's Weigh In.
Marty70 supported Panigale1199's Journal Entry.
Marty70 supported Brightest Light's Journal Entry.

Marty70's Buddies

Jvjonathan recorded a Weigh In at 177.0 lb.
BELLA691967 recorded a Weigh In at 116.2 lb.
BuffyBear commented on HCB's Journal Entry.
jparlett supported sherryhedding's Journal Entry.

Other Member Diet Recent Activity

ejswank recorded a Weigh In at 202.0 lb.
yotika recorded a Weigh In at 128.5 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.0 lb.
agarbati recorded a Weigh In at 210.4 lb.
ASDAN recorded a Weigh In at 185.7 lb.
nucromer commented on engineergirl1's Journal Entry.
keillorg recorded a Weigh In at 213.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.