Marty70's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
241.2 lb Lost so far: 12.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
412 kcal Fat: 10.37g | Prot: 50.68g | Carb: 20.16g.   Breakfast: whey protein. Lunch: Grilled Chicken (Skin Not Eaten), buns, Mixed Salad Greens. Snacks/Other: Pepsi Max. more...
2665 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Marty70's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marty70's weight history


Marty70's Recent Activity

Marty70's Own Activity

Marty70 recorded a Weight Entry at 237.0 lb.

Following

HCB commented on Gleny1220's Weight Entry.

Other Member Diet Recent Activity

poppycom commented on their Journal Entry.
williamjolley recorded a Weight Entry at 278.9 lb.
D5949 recorded a Weight Entry at 215.0 lb.
catherineodendal recorded a Weight Entry at 229.7 lb.
daboogii recorded a Weight Entry at 166.0 lb.
lettycarrillo supported snakeyjane's Journal Entry.
Stupikov recorded a Journal Entry.
yura00 recorded a Weight Entry at 206.6 lb.