jwhite03's Journal, 11 January 2018

one reward day every week seems to be to many!
141.8 lb Lost so far: 64.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jwhite03's weight history


jwhite03's Recent Activity

jwhite03's Own Activity

jwhite03 recorded a Weight Entry at 142.2 lb.
jwhite03 recorded a Weight Entry at 142.0 lb.
jwhite03 recorded a Weight Entry at 142.6 lb.
jwhite03 recorded a Weight Entry at 142.8 lb.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported briannakeith's Journal Entry.
kimberliefielding is following kari6977.
old hag updated their Exercise Diary.
Bigben2844 recorded a Weight Entry at 322.0 lb.
Cynthia Norris recorded a Journal Entry.
Cazzor51 added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
Garand69 recorded a Weight Entry at 225.0 lb.
jheeden is following gaelicgal.