jwhite03's Journal, 11 January 2018

one reward day every week seems to be to many!
141.8 lb Lost so far: 64.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.5 lb a week



     
 

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jwhite03 recorded a Weight Entry at 143.0 lb.
jwhite03 recorded a Weight Entry at 143.4 lb.
jwhite03 recorded a Weight Entry at 144.0 lb.
jwhite03 recorded a Weight Entry at 143.2 lb.

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