Owsley's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
231.8 lb Lost so far: 1.2 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
1618 kcal Fat: 129.61g | Prot: 79.31g | Carb: 45.34g.   Breakfast: Egg, Organic Valley Italian blend shredded cheese, Salsa, Avocado, Butter. Lunch: Chipotle salad lettuce, Chipotle mild salsa, Chipotle sour cream, Chipotle steak, Chipotle guacamole, Chipotle cheese, Green peppers saut�ed . Dinner: Romaine lettuce, Zucchini, Hard boiled Egg, Purple cabbage, Newman caesar salad dressing. Snacks/Other: Starbucks cookie frap, Espresso Coffee with added water, Stevia , Organic Valley Heavy cream. more...
on diet Owsley's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Owsley's own diet



Owsley's weight history


Owsley's Recent Activity

Owsley's Own Activity

No recent activity.

Owsley's Buddies

BuffyBear commented on their Journal Entry.
Mom2Boxers commented on sazy's Journal Entry.

Other Member Diet Recent Activity

chasmash recorded a Weigh In at 284.3 lb.
DianneGardner recorded a Journal Entry.
peterking1 recorded a Weigh In at 187.0 lb.
ilthenapsterli recorded a Journal Entry and a Weigh In at 174.0 lb.
jazzylittleone and rascott are now buddies.
joebauer recorded a Weigh In at 205.0 lb.
starplums added ktinburt's Chicken Tenders recipe to their cook book.
Tammie517 recorded a Weigh In at 303.0 lb.