Owsley's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
231.8 lb Lost so far: 1.2 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
1618 kcal Fat: 129.61g | Prot: 79.31g | Carb: 45.34g.   Breakfast: Egg, Butter, Organic Valley Italian blend shredded cheese, Salsa, Avocado. Lunch: Green peppers saut�ed , Chipotle cheese, Chipotle guacamole, Chipotle steak, Chipotle sour cream, Chipotle mild salsa, Chipotle salad lettuce. Dinner: Romaine lettuce, Newman caesar salad dressing, Hard boiled Egg, Purple cabbage, Zucchini. Snacks/Other: Starbucks cookie frap, Espresso Coffee with added water, Organic Valley Heavy cream, Stevia . more...
on diet Owsley's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Owsley's weight history

Owsley's Recent Activity

Owsley's Own Activity

No recent activity.

Owsley's Buddies

Mom2Boxers recorded a Journal Entry.
BuffyBear recorded a Weigh In at 192.2 lb.
sierra1167 commented on mskestrela's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
poppycom recorded a Journal Entry and a Weigh In at 187.6 lb.
yummymummybondy recorded a Weigh In at 187.0 lb.
father tuck recorded a Weigh In at 286.5 lb.
Lady Vincent supported PrettyMetty's Weigh In.
jaebeaschreiber recorded a Weigh In at 144.0 lb.
mscobrajet recorded a Weigh In at 216.0 lb.
i7akova updated their Exercise Diary.