Owsley's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
231.8 lb Lost so far: 1.2 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
1618 kcal Fat: 129.61g | Prot: 79.31g | Carb: 45.34g.   Breakfast: Egg, Butter, Organic Valley Italian blend shredded cheese, Salsa, Avocado. Lunch: Green peppers saut�ed , Chipotle cheese, Chipotle guacamole, Chipotle steak, Chipotle sour cream, Chipotle mild salsa, Chipotle salad lettuce. Dinner: Romaine lettuce, Newman caesar salad dressing, Hard boiled Egg, Purple cabbage, Zucchini. Snacks/Other: Starbucks cookie frap, Espresso Coffee with added water, Organic Valley Heavy cream, Stevia . more...
on diet Owsley's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Owsley's weight history

Owsley's Recent Activity

Owsley's Own Activity

No recent activity.


fatoldlady commented on Mom2Boxers's Journal Entry.
Mom2Boxers commented on ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

Horseshu1 commented on poison1vy's Journal Entry.
abellsnh supported amandakane1's Journal Entry.
Miriamroque recorded a Weight Entry at 120.0 lb.
emilyfabz supported Sabrina Helmold's Journal Entry.
theshtig commented on their Journal Entry.
Diddlee recorded a Journal Entry.
MillaLite supported marshakanady's Journal Entry.
gabimoscu recorded a Weight Entry at 264.6 lb.