sirronsc's Journal, 21 March 2010

Not sure what I need to do... exercising twice a day! Maybe I need to lower my fat intake?

Diet Calendar Entry for 21 March 2010:
206 kcal Fat: 8.32g | Prot: 9.60g | Carb: 23.02g.   Breakfast: egg, waffle, maple syrup. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



sirronsc's weight history


sirronsc's Recent Activity

sirronsc's Own Activity

No recent activity.

Following

lilrunner is following barbieareus.

Atkins Recent Activity

MMDuff10 recorded a Weight Entry at 138.4 lb.
right-now-or-never updated their Food Diary.
zMouseHeart added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
YellowTrucker recorded a Weight Entry at 337.0 lb.
Fritzy 22 commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
Bopuc commented on LauriSinger's Weight Entry.
Katsolo commented on their Journal Entry.