sirronsc's Journal, 21 March 2010

Not sure what I need to do... exercising twice a day! Maybe I need to lower my fat intake?

Diet Calendar Entry for 21 March 2010:
206 kcal Fat: 8.32g | Prot: 9.60g | Carb: 23.02g.   Breakfast: egg, waffle, maple syrup. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



sirronsc's weight history


sirronsc's Recent Activity

sirronsc's Own Activity

No recent activity.

sirronsc's Buddies

No recent activity.

Atkins Recent Activity

Pegasus9 recorded a Journal Entry and a Weigh In at 239.6 lb.
bango1 commented on rhontique's Journal Entry.
LowCarbLover4Life updated their Food Diary.
Marlene1952 updated their Food Diary.
tweetycat recorded a Journal Entry.
LO-Carb Karen supported 0alanna0's Journal Entry.
Angeleyes4u40 commented on their Journal Entry.
gramnbear recorded a Weigh In at 131.2 lb.