trumpeter26's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
312.0 lb Lost so far: 32.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
535 kcal Fat: 24.18g | Prot: 12.28g | Carb: 67.64g.   Breakfast: Apples, Granola thins(Nature Valley), wegmans vegetables and cheese bites. Snacks/Other: Mars M&M's, Plain. more...
on diet trumpeter26's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumpeter26's own diet



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

No recent activity.

trumpeter26's Buddies

HCB supported isatokhaine's Journal Entry.

Other Member Diet Recent Activity

brla supported their Journal Entry.
Mandolinmark recorded a Weigh In at 186.4 lb.
Jones Jennifer recorded a Journal Entry.
Giant1 updated their Food Diary.
mumi13 recorded a Weigh In at 147.0 lb.
bcbickford recorded a Weigh In at 168.2 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
sheehans84 recorded a Weigh In at 178.0 lb.