trumpeter26's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
312.0 lb Lost so far: 32.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
535 kcal Fat: 24.18g | Prot: 12.28g | Carb: 67.64g.   Breakfast: Apples, Granola thins(Nature Valley), wegmans vegetables and cheese bites. Snacks/Other: Mars M&M's, Plain. more...
on diet trumpeter26's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumpeter26's own diet



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

No recent activity.

trumpeter26's Buddies

HCB commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

snezica updated their Food Diary.
Gerhard van Niekerk recorded a Weigh In at 180.8 lb.
aliss90 recorded a Weigh In at 155.6 lb.
JoRogan recorded a Weigh In at 153.0 lb.
kmashuk recorded a Weigh In at 119.9 lb.
calixtehervie67 recorded a Journal Entry.
Lerayd recorded a Weigh In at 168.2 lb.
draculinavamp recorded a Weigh In at 163.1 lb.