trumpeter26's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
312.0 lb Lost so far: 32.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
535 kcal Fat: 24.18g | Prot: 12.28g | Carb: 67.64g.   Breakfast: Granola thins(Nature Valley), wegmans vegetables and cheese bites, Apples. Snacks/Other: Mars M&M's, Plain. more...
on diet trumpeter26's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumpeter26's own diet



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

trumpeter26 recorded a Weigh In at 183.0 lb.
trumpeter26 recorded a Weigh In at 186.0 lb.
trumpeter26 recorded a Weigh In at 187.0 lb.
trumpeter26 recorded a Weigh In at 189.0 lb.

trumpeter26's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Ilyaa recorded a Weigh In at 244.7 lb.
LafayetteCowboy recorded a Weigh In at 199.0 lb.
DairyFarmersWife and NeedSupportCK are now buddies.
megum852 recorded a Weigh In at 173.6 lb.
taptele recorded a Weigh In at 174.0 lb.
jmb3450 supported MPSARGE's Journal Entry.
Ghiovanna Ghigia recorded a Weigh In at 220.5 lb.
newdowilli updated their Exercise Diary.