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kaminks's Journal, 11 May 2012
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return to reality....quite a bummer. looking in the mirror...slap in the face. Need to get to work.
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202.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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458 kcal
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Fat: 5.01g | Prot: 39.05g | Carb: 63.84g.
Breakfast: visalus. Lunch: visalus, silk almond milk vanilla. Dinner: Oikos 0% Fat Greek Yogurt - Black Cherry, carrot, celery. more...
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