BigDaddyMoose's Journal, 10 January 2018

Weigh In record (no journal entry) for 10 January 2018
253.0 lb Lost so far: 43.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2018:
1130 kcal Fat: 78.00g | Prot: 65.00g | Carb: 39.00g.   Lunch: A&W Cheese Curds (Side), Long John Silver's Battered Cod. more...
losing 1.2 lb a week

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