Leibro's Journal, 10 January 2018

Weigh In record (no journal entry) for 10 January 2018
149.0 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2018:
361 kcal Fat: 11.90g | Prot: 10.21g | Carb: 59.90g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Peanut Butter, Banana, Coffee with Cream. more...
gaining 0.2 lb a week

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