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PersianStar's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
Diet Calendar Entries for 11 May 2012:
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1303 kcal
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Fat: 69.82g | Prot: 42.18g | Carb: 139.41g.
Breakfast: milk, yoghurt low fat, fresh fruit salad. Lunch: pumpkin, balsamic vinegar, feta, olive oil, mixed seeds, mixed salad. Dinner: vegetable soup. Snacks/Other: pear, mars bar. more...
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2012 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Walking (exercise) - 3.5/mph - 8 minutes, Desk Work - 6 hours, Resting - 9 hours and 12 minutes, Sleeping - 8 hours. more...
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