THINMAN's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
178.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
2375 kcal Fat: 59.92g | Prot: 118.26g | Carb: 357.92g.   Breakfast: Milk (Nonfat) , Strawberries, Corn Flakes. Lunch: Clif Bar - Chocolate Brownie, Ham & Swiss Panini. Dinner: Citrus Flavor Fruit Sorbet, Mashed Potato, Cooked Spinach, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Yellow Cake (with Vanilla Frosting), Clif Bar - Chocolate Brownie, Jelly Beans. more...
2187 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for THINMAN's own diet

THINMAN's weight history

THINMAN's Recent Activity

THINMAN's Own Activity

No recent activity.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 190.0 lb.
kittehminxen recorded a Journal Entry and a Weigh In at 156.0 lb.
stellie77 joined challenge KETOPIA CHALLENGE.
CELESTE VAN DER MERWE recorded a Weigh In at 145.7 lb.
bingagirl recorded a Weigh In at 288.8 lb.
441fp recorded a Weigh In at 156.5 lb.
BuhBang recorded a Weigh In at 162.6 lb.
Benny The Bunj updated their Food Diary.