THINMAN's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
178.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
2375 kcal Fat: 59.92g | Prot: 118.26g | Carb: 357.92g.   Breakfast: Milk (Nonfat) , Strawberries, Corn Flakes. Lunch: Clif Bar - Chocolate Brownie, Ham & Swiss Panini. Dinner: Citrus Flavor Fruit Sorbet, Mashed Potato, Cooked Spinach, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Yellow Cake (with Vanilla Frosting), Clif Bar - Chocolate Brownie, Jelly Beans. more...
2187 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for THINMAN's own diet

THINMAN's weight history

THINMAN's Recent Activity

THINMAN's Own Activity

No recent activity.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

bbqking updated their Exercise Diary.
KimbaG recorded a Weigh In at 234.0 lb.
Shelleyina updated their Food Diary.
mancusofilippo recorded a Weigh In at 155.4 lb.
Crabbie recorded a Weigh In at 175.0 lb.
losinit1655 supported Alltheangelsenvy's Journal Entry.
kasbailey commented on theonlyrealperson's Weigh In.
benensky recorded a Weigh In at 244.0 lb.