thephotob's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
225.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
260 kcal Fat: 7.00g | Prot: 13.00g | Carb: 36.00g.   Lunch: Smart Creations Orange Sesame Chicken. more...
on diet thephotob's own diet   losing 3.1 lb a week



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Timg2500 commented on ZakChange's Journal Entry.
Giannis100 recorded a Journal Entry and a Weigh In at 257.0 lb.
evitarosmaida ii recorded a Weigh In at 154.3 lb.
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Kathytnt commented on their Journal Entry.
Jesicap supported Sr. capo's Weigh In.
felipema replied to contactomotivacion's post - Why you don't lose weight?.
tjbradders updated their Food Diary.