thephotob's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
225.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
260 kcal Fat: 7.00g | Prot: 13.00g | Carb: 36.00g.   Lunch: Smart Creations Orange Sesame Chicken. more...
on diet thephotob's own diet   losing 3.1 lb a week

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