BuffyBear's Journal, 11 May 2012

What a beautiful Friday - sunny and just a little cooler! Think the nature trail has dried up enough so I can get out for my noon walk.

Kept both calories and carbs under control yesterday - one day at a time!

Saturday is going to be busy - Birthday Party for Granddaughter in the park in the afternoon and out with friends in the evening. I have eaten at this restaurant before and they have a broiled seafood platter. Am starting to drool already!

Got to get back to work.





Diet Calendar Entry for 11 May 2012:
1399 kcal Fat: 94.09g | Prot: 99.30g | Carb: 36.79g.   Breakfast: egg, half and half, brewed coffee, pepperjack cheese. Lunch: Dole salad, turkey breast, cucumber, black olives, Kraft Greek. Dinner: southwest ranch, bacon, chicken breast, baby greens, drumettes, italian cheese. Snacks/Other: V8 juice, brewed coffee, brewed coffee, peanuts, half and half, half and half. more...
on diet Atkins  
Comments 
Glad for your good weather day, Buffy, and for your noon walk. One day at a time, for sure. I think we all have the same problem. Have a wonderful weekend with your granddaughter. That should be lots of fun.  
11 May 12 by member: Helewis
Heather - Thanks - you have a great weekend too. Hope you have wonderful bike riding weather.  
11 May 12 by member: BuffyBear
Congrat's on the menu control yesterday! Enjoy that broiled seafood....sounds delish! 
11 May 12 by member: Sandy701
Thanks Buffy, you sent the sunshine our way. Much appreciated. 
11 May 12 by member: Helewis
Sandy - it will be a real treat - good food and good company. I needed a break! Thank you. 
11 May 12 by member: BuffyBear
Heather - any time! 
11 May 12 by member: BuffyBear
Hope you got your walk in at noon...and enjoy your party..we are having one too...Saturday for the niece..she already has a couple of her friends here for a sleep over..Its going to be wild tonight..LOL... 
11 May 12 by member: BHA
Bren-I can picture you joining right in! Have fun! 
12 May 12 by member: BuffyBear

     
 

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