ZippyDani's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012

168.0 lb Lost so far: 52.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:

460 kcal

Fat: 8.50g | Prot: 29.00g | Carb: 72.00g. Breakfast: Water , Banana, Cookies 'N Creme, Doubleshot Mocha + Energy. more...

on diet ZippyDani's own diet

Comments

Congrats on the continued losses! Way to go!

11 May 12 by member: DLynneGarner


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ZippyDani's weight history

	commented on erika2633's journal.
	commented on ferlengheti's journal.
	commented on kingkeld's journal.
	recorded a journal and a weigh in at 155.2 lb.

	kingkeld recorded a journal and a weigh in at 175.3 lb.
	just.keep.swimming recorded a journal.
	DairyKing updated their Exercise Diary.
	ferlengheti commented on Lee2010's journal.

	vidgro updated their Exercise Diary.
	Rindaloo recorded a weigh in at 224.2 lb.
	AnnieMills recorded a weigh in at 158.7 lb.
	C SB recorded a weigh in at 150.6 lb.
	tafar recorded a journal.
	silkeriedl recorded a weigh in at 142.9 lb.
	Leigh58 recorded a weigh in at 116.8 lb.
	Habhoub recorded a weigh in at 123.5 lb.