Melly86mel's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
168.0 lb Lost so far: 10.6 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
770 kcal Fat: 20.63g | Prot: 18.22g | Carb: 127.22g.   Breakfast: strawberries, honey, grapefruit. Lunch: smart ones spinach and ricotta, oreos. more...
2280 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Melly86mel's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Melly86mel's weight history


Melly86mel's Recent Activity

Melly86mel's Own Activity

No recent activity.

Melly86mel's Buddies

No recent activity.

Other Member Diet Recent Activity

Cani_Trucker recorded a Weight Entry at 217.6 lb.
Haramb recorded a Weight Entry at 110.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Filsan95 recorded a Weight Entry at 175.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
warrenwinter commented on Doobrie's Journal Entry.
yohcop recorded a Weight Entry at 150.0 lb.
michael kors recorded a Weight Entry at 110.2 lb.