angelfreak's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
155.5 lb Lost so far: 26.0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1532 kcal Fat: 46.43g | Prot: 130.16g | Carb: 226.31g.   Breakfast: whole milk, Special K, skim milk. Lunch: lean cuisine cheese ravoli, quaker oats chewy oatmeal cookie, dole tropical fruit cup, pringles. Dinner: american singles, dinner roll, peanut butter, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), ground beef, jam. Snacks/Other: sugar. more...
on diet angelfreak's own diet   steady weight

     
 

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