ali52373's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
145.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed 100%.

Diet Calendar Entries for 11 May 2012:
864 kcal Fat: 25.57g | Prot: 64.61g | Carb: 100.50g.   Breakfast: Coffee (Brewed From Grounds), IsaLean Shake, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Fresh Brussels Sprouts, IsaDelight, Hard boiled Egg pearl valley. Dinner: gala apple, Frozen Edamame - Organic Soybeans in Pods. Snacks/Other: Hard Boiled Egg White, Hard boiled Egg pearl valley. more...
1611 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Isagenix Cleanse and Fat Burning Program   losing 1.4 lb a week

     
 

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