ndubbs87's Journal, 11 May 2012

Today's weight and measurements were a mixed bag. My weight hasn't been going down at all for the past two weeks, which is upsetting. I can try to blame it on whatever, but I'd say that I've been following the diet really well. My measurements are a slightly more positive story. My waist has gone down a little this week, which is stopping me from throwing in the towel. And in the past month even though I've only lost 2 lbs, my waist has gone down almost an inch and I've lost a .5 inch in my hips and a .25 inch in both my thighs and calves. I know that measurements are what really matters, not the scale, but just want to get to my goal weight! Maybe I should have some goal measurements instead and just stop weighing myself all together...
170.2 lb Lost so far: 23.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
2308 kcal Fat: 194.14g | Prot: 99.25g | Carb: 51.21g.   Breakfast: blueberries, Coffee Cooler. Lunch: hard salami, land o lakes deli american cheese, celery. Snacks/Other: Half and Half Cream, Coffee, No Calorie Sweetener Packets, blueberries, Espresso Coffee, Cream (Half & Half), O'free Vanilla Syrup, Nikki's Sugar Free Cheesecake, Genoa Salami, Provolone Cheese, Red Table Wine. more...
2621 kcal Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 7 hours, Resting - 3 hours and 20 minutes, Sleeping - 9 hours, Housework - 2 hours. more...
on diet Atkins  

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