Fatchemist's Journal, 11 May 2012

5.11.2012

7:30 AM
Blood Sugar:141mg/dL-120mg/dL target=21mg/dL excess
Breakfast Carbs:85.4+21 excess=106.4*0.8=85.12/2.7=32.0 Novalog Units
Carbs adjusted to compensate for excess sugar and Metformin.
Lisinopril 20mg
Metformin 500mg

12:05 PM
Blood Sugar 95mg/dL
Lunch Carbs:83.42 / 2.7 = 31.0 Novalog Insulin Units


Diet Calendar Entries for 11 May 2012:
2623 kcal Fat: 99.74g | Prot: 115.38g | Carb: 312.10g.   Breakfast: El Zed-My Coffee, Pig In a Blanket Dutch Style, Ketchup, Cheese Danish, Gala Apple, panerra sesame bagel. Lunch: El Zed-My Coffee, Navels Oranges, Pannera Bagel, kraft American cheese, t-BONE STEAK, Asparagus. Dinner: Papa’s Favorite Original Crust Pizza (Large). more...
5483 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours, Housework - 3 hours, Standing - 2 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 12 hours, Resting - 1 hour and 30 minutes. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for The GI diet



Fatchemist's weight history


Fatchemist's Recent Activity

Fatchemist's Own Activity

Fatchemist recorded a Journal Entry and a Weigh In at 289.5 lb.
Fatchemist updated their Food Diary.
Fatchemist updated their Food Diary.
Fatchemist updated their Food Diary.

Fatchemist's Buddies

newnormal commented on their Journal Entry.
Yolanda9179 commented on newnormal's Journal Entry.

Other Member Diet Recent Activity

Christiana recorded a Weigh In at 199.2 lb.
Jozette99 supported glen's Journal Entry.
Stewartch recorded a Weigh In at 216.0 lb.
Breezy10 recorded a Weigh In at 145.0 lb.
LS recorded a Weigh In at 141.4 lb.
jimiam recorded a Weigh In at 213.2 lb.
ktexp2 recorded a Journal Entry and a Weigh In at 160.8 lb.
northernmusician commented on philmck's Journal Entry.