diddoh's Journal, 11 May 2012

:) only 3 more pounds!
228.6 lb Lost so far: 69.8 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1572 kcal Fat: 41.21g | Prot: 76.02g | Carb: 220.26g.   Breakfast: Egg, White Bread . Lunch: Classic Favorites Chicken Oriental. Dinner: Chicken Noodle Soup. Snacks/Other: Hard Salted Pretzels, Coconut & Red Curry Chicken Bisque, White Rice (Long-Grain, Cooked). more...
on diet diddoh's own diet   losing 5.6 lb a week

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Comments 
GREAT JOB!!!!!!!!! You are doing such a great job! 
11 May 12 by member: HerStrawberri
YAY!!!!!!! 225 here you come!!! You're amazing, keep it up! 
11 May 12 by member: sarah_cook2007
Great Job!  
11 May 12 by member: Rubie-sue
Thanks Guys!! 
11 May 12 by member: diddoh
WOW everyone is dropping weight around here this is great news!!! Bye bye 230's!!!! Fantabulous!! 
11 May 12 by member: orchidannie

     
 

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