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Wahoo!
Now we're cooking!
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204.0 lb
Lost so far: 7.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2010:
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1515 kcal
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Fat: 56.76g | Prot: 94.56g | Carb: 171.01g.
Breakfast: orange juice, bloomer bread, onion, tomato, cottage cheese, bacon, pineapple, honeydew melon, grapefruit. Dinner: cheddar cheese, flour tortilla, garlic, lettuce, tomatos, onion, coriander, chilli, Olive Oil, Market Value frozen chicken breast, avocado. more...
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2376 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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losing 4.7 lb a week
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