elif2012's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
206.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1874 kcal Fat: 60.34g | Prot: 57.10g | Carb: 174.39g.   Breakfast: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, Banana Nut Bread, Apples, Coffee, 2% Fat Milk. Lunch: Large Hamburger with Condiments and Vegetables, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Snacks/Other: White Table Wine. more...
on diet elif2012's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for elif2012's own diet



elif2012's weight history


elif2012's Recent Activity

elif2012's Own Activity

No recent activity.

elif2012's Buddies

No recent activity.

Other Member Diet Recent Activity

mark job recorded a Weigh In at 182.1 lb.
jhitt2 recorded a Weigh In at 375.0 lb.
reneenagle recorded a Weigh In at 195.0 lb.
MariahRea recorded a Journal Entry and a Weigh In at 175.0 lb.
snufkin supported Firelair's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
ehermeston1 recorded a Weigh In at 232.0 lb.
meaganbistrek joined group weight loss after Gastric bypass Surgery.