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31.1% fat, 49.3% water
Went climbing yesterday and did several 5 grade walls! Hurray!
Diet Calendar Entries for 21 March 2010:
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1396 kcal
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Fat: 58.74g | Prot: 129.60g | Carb: 95.02g.
Breakfast: smoothie, red pepper, Squash, Tomato, Mushroom, Pork. Lunch: cooked tomato, lettuce, smoked salmon, tomato, cabbage, moussaka, green beans, chicken. Dinner: red pepper, balsamic vinegar, sunflower seeds, houmous, cottage cheese, cucumber, lettuce, Tuna. Snacks/Other: Yoghurt, Low carb lemon cheesecake. more...
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3421 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Housework - 11 hours and 30 minutes, Sleeping - 10 hours, Resting - 2 hours and 10 minutes. more...
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