Nimm's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
175.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
3423 kcal Fat: 110.26g | Prot: 215.91g | Carb: 472.74g.   Breakfast: oscar mayer center cut, kraft colby jack, Zero Carb, aunt millie's whole wheat, carlson fish oil, broccoli, strawberries, raspberries, eb egg. Lunch: tomato, dannon light & fit raspberry, cocoa roast almonds, bumble bee salmon, jack link's beef jerky, spinach, cauliflower, apple. Dinner: fiber one chewy bar, dark chocolate dreams, quest bar, Monster Rehab, carrot, kraft colby jack, banana. Snacks/Other: dark chocolate dreams, Sugar Free Jello, kashi golean crunch, quest bar, ben & jerry's greek frozen yogurt, crunchmaster, body fortress whey, quest bar, apple, banana, fiber one chewy bar, 2% milk, extra gum, dannon light & fit - toasted, krema. more...
on diet Nimm's own diet  



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