Nimm's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
175.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
3423 kcal Fat: 110.26g | Prot: 215.91g | Carb: 472.74g.   Breakfast: broccoli, kraft colby jack, oscar mayer center cut, eb egg, aunt millie's whole wheat, raspberries, carlson fish oil, strawberries, Zero Carb. Lunch: bumble bee salmon, tomato, dannon light & fit raspberry, jack link's beef jerky, cocoa roast almonds, apple, spinach, cauliflower. Dinner: quest bar, dark chocolate dreams, banana, fiber one chewy bar, carrot, kraft colby jack, Monster Rehab. Snacks/Other: extra gum, 2% milk, body fortress whey, banana, ben & jerry's greek frozen yogurt, krema, quest bar, apple, fiber one chewy bar, dark chocolate dreams, dannon light & fit - toasted, quest bar, crunchmaster, kashi golean crunch, Sugar Free Jello. more...
on diet Nimm's own diet   losing 1.4 lb a week

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