Nimm's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
175.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
3423 kcal Fat: 110.26g | Prot: 215.91g | Carb: 472.74g.   Breakfast: raspberries, strawberries, carlson fish oil, Zero Carb, kraft colby jack, broccoli, aunt millie's whole wheat, eb egg, oscar mayer center cut. Lunch: cocoa roast almonds, dannon light & fit raspberry, tomato, apple, cauliflower, spinach, jack link's beef jerky, bumble bee salmon. Dinner: dark chocolate dreams, carrot, banana, quest bar, Monster Rehab, fiber one chewy bar, kraft colby jack. Snacks/Other: extra gum, quest bar, ben & jerry's greek frozen yogurt, crunchmaster, 2% milk, Sugar Free Jello, fiber one chewy bar, dark chocolate dreams, banana, kashi golean crunch, krema, dannon light & fit - toasted, body fortress whey, quest bar, apple. more...
on diet Nimm's own diet  



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