Nimm's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
175.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
3423 kcal Fat: 110.26g | Prot: 215.91g | Carb: 472.74g.   Breakfast: broccoli, kraft colby jack, oscar mayer center cut, eb egg, aunt millie's whole wheat, raspberries, carlson fish oil, strawberries, Zero Carb. Lunch: bumble bee salmon, tomato, dannon light & fit raspberry, jack link's beef jerky, cocoa roast almonds, apple, spinach, cauliflower. Dinner: quest bar, dark chocolate dreams, banana, fiber one chewy bar, carrot, kraft colby jack, Monster Rehab. Snacks/Other: extra gum, 2% milk, body fortress whey, banana, ben & jerry's greek frozen yogurt, krema, quest bar, apple, fiber one chewy bar, dark chocolate dreams, dannon light & fit - toasted, quest bar, crunchmaster, kashi golean crunch, Sugar Free Jello. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

Nimm recorded a Weigh In at 168.0 lb.

Nimm's Buddies

Diablo360x replied to Charlyne 's post - RE: SALT AND WATER RETENTION.
bcd supported 8hunter6's Journal Entry.

Other Member Diet Recent Activity

fial04ka11 recorded a Weigh In at 134.0 lb.
Cclem recorded a Weigh In at 215.3 lb.
sweetfeet recorded a Weigh In at 179.8 lb.
april761 commented on warrenwinter's Journal Entry.
dboza supported NinerMom91's Journal Entry.
tiffanyware updated their Exercise Diary.
jessberry updated their Food Diary.
Sugar Waffle supported Deathworm's Journal Entry.