Nimm's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
175.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
3423 kcal Fat: 110.26g | Prot: 215.91g | Carb: 472.74g.   Breakfast: eb egg, broccoli, oscar mayer center cut, kraft colby jack, aunt millie's whole wheat, carlson fish oil, strawberries, raspberries, Zero Carb. Lunch: apple, dannon light & fit raspberry, bumble bee salmon, jack link's beef jerky, spinach, cocoa roast almonds, tomato, cauliflower. Dinner: fiber one chewy bar, kraft colby jack, Monster Rehab, carrot, quest bar, dark chocolate dreams, banana. Snacks/Other: Sugar Free Jello, kashi golean crunch, extra gum, krema, apple, dark chocolate dreams, crunchmaster, ben & jerry's greek frozen yogurt, quest bar, quest bar, body fortress whey, dannon light & fit - toasted, fiber one chewy bar, 2% milk, banana. more...
on diet Nimm's own diet  

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