Nimm's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
175.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
3423 kcal Fat: 110.26g | Prot: 215.91g | Carb: 472.74g.   Breakfast: kraft colby jack, raspberries, aunt millie's whole wheat, broccoli, strawberries, eb egg, oscar mayer center cut, Zero Carb, carlson fish oil. Lunch: bumble bee salmon, dannon light & fit raspberry, tomato, apple, cocoa roast almonds, jack link's beef jerky, spinach, cauliflower. Dinner: carrot, fiber one chewy bar, quest bar, dark chocolate dreams, kraft colby jack, banana, Monster Rehab. Snacks/Other: ben & jerry's greek frozen yogurt, quest bar, crunchmaster, quest bar, dannon light & fit - toasted, banana, Sugar Free Jello, kashi golean crunch, fiber one chewy bar, 2% milk, krema, extra gum, apple, dark chocolate dreams, body fortress whey. more...
on diet Nimm's own diet  



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