Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
kthyjmrls
>
Journal
>
11 May 12
kthyjmrls's Journal, 11 May 2012
kthyjmrls's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2012
162.2 lb
Lost so far:
30.8 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
660 kcal
Fat: 29.00g | Prot: 19.00g | Carb: 83.00g.
Breakfast:
Nature Valley Sweet&Salty Nut Cashew.
Lunch:
pretzel lean pocket grilled chicken jalapeño.
Snacks/Other:
Chocolate Dilly Bar.
more...
1998 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
on diet
kthyjmrls's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for kthyjmrls's own diet
previous entry - kthyjmrls
(10 May)
next entry - kthyjmrls
(12 May)
kthyjmrls's weight history
view complete history
kthyjmrls's Recent Activity
kthyjmrls's
own activity
recorded a
weigh in
at 160.8 lb.
recorded a
weigh in
at 158.6 lb.
recorded a
weigh in
at 162.0 lb.
recorded a
weigh in
at 160.8 lb.
kthyjmrls's
Buddies
No recent activity.
Other Member Diet Recent Activity
stoe
recorded a
weigh in
at 147.3 lb.
jennyjarz
recorded a
weigh in
at 175.5 lb.
febbaby224
recorded a
weigh in
at 136.6 lb.
robart
recorded a
weigh in
at 148.0 lb.
j2u
updated their
Exercise Diary
.
viktor989
recorded a
journal
.
sickert08
recorded a
journal
and a
weigh in
at 163.4 lb.
PepperMill
updated their
Exercise Diary
.