Vinnie84's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
186.1 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
2251 kcal Fat: 93.31g | Prot: 116.75g | Carb: 235.99g.   Breakfast: Succo d'arancia senza Zuccheri, Cereali Integrali con Scaglie di Cioccolato Fondente, Lecitina di Soia, Caffè (dalla Moca), Zucchero, Yogurt Magro al Naturale. Lunch: Pesto Alla Calabrese, Pasta Integrale Secca, Petto di Pollo, Finocchio. Dinner: Calzone con Carne e Formaggio. Snacks/Other: Zucchero, Caffè (dalla Moca). more...
3385 kcal Activities & Exercise: Weight Training (moderate) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Vinnie84's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Vinnie84's own diet



Vinnie84's weight history


Vinnie84's Recent Activity

Vinnie84's Own Activity

Vinnie84 recorded a Journal Entry and a Weigh In at 176.4 lb.
Vinnie84 recorded a Weigh In at 176.1 lb.
Vinnie84 recorded a Weigh In at 180.1 lb.
Vinnie84 recorded a Weigh In at 179.9 lb.

Vinnie84's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported soonsoonsoon's Journal Entry.
suev70 recorded a Weigh In at 155.0 lb.
fboateng recorded a Weigh In at 255.7 lb.
StormyDawnCloud joined challenge General Exercise.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Irvsol recorded a Weigh In at 181.2 lb.
Amr Mohssen recorded a Weigh In at 251.3 lb.
mikeze71 recorded a Weigh In at 165.8 lb.