tetra123's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
242.0 lb Lost so far: 15.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
396 kcal Fat: 6.18g | Prot: 16.44g | Carb: 66.06g.   Breakfast: Simply Vanilla. Snacks/Other: Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, English Breakfast Tea, Semi-Skimmed Milk, 2.5 Tsp White Sugar, English Breakfast Tea, Semi-Skimmed Milk, 2.5 Tsp White Sugar. more...
on diet tetra123's own diet  

     
 

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