mari.dodi47's Journal, 11 May 2012

8am BG=13.8 QA=9 BI=6 breakfast (2)
1:30pm BG=3.1 QA=7 lunch
7:30pm BG11.9
10PM BG7.8

12 MAY 2012
8.30AM BG21.1
12PM BG13.3
3.15PM BG23.4
5.30PM BG4.1
7PM BG12.7
9.30PM BG11.6

13 MAY 2012
9.30AM BG14.6
12PM BG10.6
2.30PM BG5.5
7PM BG12.7
10PM BG10.6
11PM BG6.7



Diet Calendar Entries for 11 May 2012:
985 kcal Fat: 19.81g | Prot: 28.26g | Carb: 180.94g.   Breakfast: Coffee with Milk and Sugar, Multi Grain Flakes Cereal, Fruit Yoghurt (Lowfat, 11g Protein Per 8oz) , dates, Whole Milk. Lunch: banana, coffee with milk and sugar, Cheese Pizza with Vegetables. more...
3173 kcal Activities & Exercise: Sleeping - 8 hours, Running - 7/mph - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

mari.dodi47 updated their Food Diary.
mari.dodi47 commented on Mel5081's Journal Entry.
mari.dodi47 commented on Mel5081's Journal Entry.

mari.dodi47's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
Ketomancer updated their Food Diary.
Maryssk recorded a Journal Entry.
jmb3450 supported Lerato Mabaso's Weigh In.
Angibel recorded a Weigh In at 148.0 lb.
gameapp1212 recorded a Weigh In at 80.0 lb.
AlisaE recorded a Weigh In at 164.0 lb.
greene7 recorded a Weigh In at 165.0 lb.