Ingria's Journal, 10 May 2012

I think I was losing a little bit too fast. Felt tired and hungry today and ended up eating too much.

Diet Calendar Entries for 10 May 2012:
1671 kcal Fat: 124.49g | Prot: 99.72g | Carb: 39.09g.   Breakfast: Eggs, Coffee, Greens juice, Carrot juice 2 oz, Coconut oil, Cheese shredded. Lunch: Wild Caught Alaskan Pink Salmon, mayo best foods, capers. Dinner: Cucumber, Brie, Franks. Snacks/Other: Total Yogurt, Dagoba, Coconut oil, Lemon juice. more...
2003 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Ingria's own diet  



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