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10 May 12
John H Miller's Journal, 10 May 2012
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Did well before Easter thasn started on the March back to where I started.
Old scales broke down. New scales read about 3Kg heavier than the old ones.
Time I got back on the wagon.
189.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
on diet
John H Miller's own diet
gaining 0.7 lb a week
Comments
i am not sure how to work this fattracker, and dont know how to lose weight using this? can anyone tell me how to work this? or what i am supposed to do? thank you! jackie way
10 May 12 by member:
Jacquelinea1234
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