 |
Ashberry_0901's Journal, 10 May 2012
|
 |
Weigh In record (no journal entry) for 10 May 2012
|
188.8 lb
Lost so far: 1.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2012:
|
2754 kcal
|
Fat: 148.83g | Prot: 77.59g | Carb: 289.62g.
Breakfast: hot chocolate, coffee, wheat toast, peanut butter. Lunch: bacon, wheat bread, chicken pasta salad, mayo, tomatoe. Dinner: buffalo wings. Snacks/Other: Dr. Pepper (20 oz). more...
|
|
3093 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Ashberry_0901's own diet
|
Ashberry_0901's weight history
Ashberry_0901's Recent Activity
Ashberry_0901's own activity
Ashberry_0901's Buddies
No recent activity.
Other Member Diet Recent Activity
|