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Jodeerodee's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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273.0 lb
Lost so far: 8.6 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1064 kcal
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Fat: 30.35g | Prot: 115.63g | Carb: 72.30g.
Breakfast: Rocky Road Brownie Carb Conscious Bar. Lunch: Cookies-N-Cream Bar, Vanilla Pudding Mix, Rhubarb. Dinner: Lettuce, Spinach, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Soy Puffs, AdvantEDGE Carb Control Bars - Chocolate Peanut Butter. more...
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on diet Jodeerodee's own diet
losing 4.0 lb a week
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