DessaLyn's Journal, 10 May 2012

Okay---I will fully admit my diet has sucked for the last 24 hours. Back on track tomorrow.

Diet Calendar Entries for 10 May 2012:
1657 kcal Fat: 74.14g | Prot: 35.05g | Carb: 215.82g.   Lunch: coca cola. Dinner: spaghetti sauce, Hamburger, whole wheat spaghetti noodles. Snacks/Other: Almond M&M's, Almond M&M's, pistachios, Peanut Butter Crunch Bar, Peanut Butter Crunch Bar. more...
2532 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



DessaLyn's weight history


DessaLyn's Recent Activity

DessaLyn's Own Activity

No recent activity.

DessaLyn's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 updated their Exercise Diary.
mhart558gmail.com recorded a Weigh In at 211.0 lb.
Diea supported thinthi's Weigh In.
Chummy57C updated their Food Diary.
KayseaLove recorded a Journal Entry and a Weigh In at 177.8 lb.
br_e_co commented on phcabrervi1's Weigh In.
tcbalgord recorded a Weigh In at 206.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.