WhyDoIRun's Journal, 10 May 2012

I got through the entire grocery store resisting my one craving that I've had for a week: mac and cheese. The carbs aren't worth it. My first huge loss this past week is.

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1005 kcal

Fat: 40.07g | Prot: 68.38g | Carb: 99.09g.   Breakfast: light cream cheese, Plain Bagels (Small), Vegetable & Cheese Frittata, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: almond milk, *PS FROZEN MIXED FRUIT, whey and soy protein creamy vanilla, TLC Fruit & Grain Bars- Dark Chocolate Coconut. Snacks/Other: Carb Master Cherry Yogurt, 45 Calories and Delightful 100% Multi Grain Bread, kroger natural peanut butter. more...

3266 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...