Weigh In record (no journal entry) for 10 May 2012
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160.4 lb
Lost so far: 26.6 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2012:
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1452 kcal
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Fat: 114.03g | Prot: 69.58g | Carb: 52.73g.
Breakfast: atkins shake, international coffee, eggs. Lunch: salad dressing, sharp new york cheddar, bacon, romaine. Dinner: cream cheese, celery. Snacks/Other: red pepper, almonds, atkins advantage carmel nut. more...
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losing 0.7 lb a week
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MissPam123's weight history
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