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edog49's Journal, 10 May 2012
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newbie to site. Hi to everyone. Just got on a few days ago and trying to learn to navigate around. Having fun recording and hope to see results. Need to lose around 50lbs and just have to realize it will take awhile, as it took me 62 years to put in on!
Diet Calendar Entry for 10 May 2012:
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1245 kcal
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Fat: 40.63g | Prot: 23.28g | Carb: 170.63g.
Breakfast: coffee, cheerios, publix skim milk, French Vanilla Liquid Coffee Creamer. Lunch: Iceberg lettuce, V-Fusion Light Strawberry Banana Vegetable & Fruit Juices, Great value shredded fiesta, Chatham village, Great value fat free Italian dressing. Dinner: Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Sugar Free Creamsicle, chocolate rice cakes. more...
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