Weigh In record (no journal entry) for 10 May 2012
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301.6 lb
Lost so far: 0 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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2040 kcal
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Fat: 66.58g | Prot: 119.35g | Carb: 251.03g.
Breakfast: Walnuts, Steel Cut Irish Oatmeal. Lunch: Navels Oranges, Cafe Classics Sweet & Sour Chicken. Dinner: Extra Chunky Peanut Butter, Greek Yogurt - Strawberry, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry, Thai-style Chicken. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...
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losing 2.0 lb a week
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Padderic's weight history
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