KasperJoe's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
154.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1990 kcal Fat: 43.44g | Prot: 130.49g | Carb: 258.83g.   Breakfast: Toasted White Bread, BODYLAB Whey 100 Protein Powder, White Bread. Lunch: Coconut & chocolate protein bar, White Bread. Dinner: White Bread, French Fries. Snacks/Other: Knækbrød, White Bread, BODYLAB Whey 100 Protein Powder, BODYLAB Whey 100 Protein Powder, Whole Wheat Bread. more...
on diet KasperJoe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KasperJoe's own diet



KasperJoe's weight history


KasperJoe's Recent Activity

KasperJoe's Own Activity

No recent activity.

KasperJoe's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported shadequa's Weigh In.
etanger recorded a Weigh In at 230.0 lb.
snezica supported SherrieC's Weigh In.
shadequa recorded a Weigh In at 210.0 lb.
girlsrock1 recorded a Weigh In at 217.8 lb.
DoeEyedVegan updated their Exercise Diary.
Sortafairytale recorded a Weigh In at 218.0 lb.
jeanniefrank recorded a Weigh In at 119.4 lb.