KasperJoe's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
154.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1990 kcal Fat: 43.44g | Prot: 130.49g | Carb: 258.83g.   Breakfast: BODYLAB Whey 100 Protein Powder, Toasted White Bread, White Bread. Lunch: White Bread, Coconut & chocolate protein bar. Dinner: French Fries, White Bread. Snacks/Other: BODYLAB Whey 100 Protein Powder, BODYLAB Whey 100 Protein Powder, White Bread, Whole Wheat Bread, Knækbrød. more...
on diet KasperJoe's own diet   gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KasperJoe's weight history


KasperJoe's Recent Activity

KasperJoe's Own Activity

No recent activity.

KasperJoe's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 commented on XshapeshiftX's Journal Entry.
rainstormsurprise recorded a Weigh In at 216.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 commented on their Journal Entry.
santanuchatterjee recorded a Weigh In at 164.0 lb.
angela75 recorded a Weigh In at 147.5 lb.
Nytestalker supported MissyHult's Weigh In.
MissyHult recorded a Weigh In at 175.0 lb.