fatgirllittlecoat's Journal, 10 May 2012

Not loosing as much as I hoped but anything is better then nothing. Walked/jogged a 5k at the gym the other day. I felt really good about that. I am hoping I can do that a few times a week. I am going to be creating a weekly work out plan, including my crunches and hopefully I will start to see a real difference.
peace and weight loss.
180.0 lb Lost so far: 9.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
on diet fatgirllittlecoat's own diet   losing 1.2 lb a week

     
 

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