dorseybroich's Journal, 09 May 2012

Losing some of the water.
205.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
2585 kcal Fat: 108.73g | Prot: 128.02g | Carb: 139.36g.   Breakfast: steak, prune, coffee. Lunch: new york steak, carrot, udo, organic vinegar, dandelion. Dinner: tuna salad, chicken salad, wine. Snacks/Other: orange. more...
3422 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Housework - 1 hour, Desk Work - 12 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
losing 21.0 lb a week

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