6 weeks of no exercise. Surgery
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262.4 lb
Lost so far: 4.4 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1495 kcal
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Fat: 63.59g | Prot: 78.57g | Carb: 192.00g.
Breakfast: Peter Paul Almond Joy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Original Buttery Spread, Corn Muffin Mix. Dinner: PureCoconut Coconut Milk - Vanilla, Three Bean Chili & Beef. Snacks/Other: All-Bran Cereal, Special Dark Chocolate Chips, Spinach and Artichoke Hummus, Pretzel Crisps - Everything, 8 Pack Decadence Biscotti. more...
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gaining 0.7 lb a week
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