ANGELCFSYT's Journal, 10 May 2012

6 weeks of no exercise. Surgery
262.4 lb Lost so far: 4.4 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1495 kcal Fat: 63.59g | Prot: 78.57g | Carb: 192.00g.   Breakfast: Peter Paul Almond Joy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Original Buttery Spread, Corn Muffin Mix. Dinner: PureCoconut Coconut Milk - Vanilla, Three Bean Chili & Beef. Snacks/Other: All-Bran Cereal, Special Dark Chocolate Chips, Spinach and Artichoke Hummus, Pretzel Crisps - Everything, 8 Pack Decadence Biscotti. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ANGELCFSYT's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.