 |
kimjinxie's Journal, 10 May 2012
|
 |
|
Happy to see a small loss.
|
197.6 lb
Lost so far: 29.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2012:
|
1787 kcal
|
Fat: 63.13g | Prot: 77.88g | Carb: 234.68g.
Breakfast: Cooked Egg White, tia rosa, ralphs 2% mexican cheese, ralphs black beans. Lunch: Pepperidge farm baked naturals, Oroweat Healthfull, trader joe's strawberry preserves, Trader Joe's creamy salted peanut butter. Dinner: Mexican Rice, Refried Beans (Canned), Enchilada with Cheese, Soft Taco with Shredded Beef. Snacks/Other: dreyers slow churned chocolate, Mother's iced lemonade cookies. more...
|
|
2822 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
A loss is a loss is a loss. Let's celebrate! :)
11 May 12 by member: MightyFull
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for kimjinxie's own diet
|
kimjinxie's weight history
kimjinxie's Recent Activity
kimjinxie's own activity
kimjinxie's Buddies
Other Member Diet Recent Activity
|