kimjinxie's Journal, 10 May 2012

Happy to see a small loss.
197.6 lb Lost so far: 29.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
1787 kcal Fat: 63.13g | Prot: 77.88g | Carb: 234.68g.   Breakfast: Cooked Egg White, tia rosa, ralphs 2% mexican cheese, ralphs black beans. Lunch: Pepperidge farm baked naturals, Oroweat Healthfull, trader joe's strawberry preserves, Trader Joe's creamy salted peanut butter. Dinner: Mexican Rice, Refried Beans (Canned), Enchilada with Cheese, Soft Taco with Shredded Beef. Snacks/Other: dreyers slow churned chocolate, Mother's iced lemonade cookies. more...
2822 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
on diet kimjinxie's own diet  

   Support   

Comments 
A loss is a loss is a loss. Let's celebrate! :)  
11 May 12 by member: MightyFull

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kimjinxie's own diet



kimjinxie's weight history


kimjinxie's Recent Activity

kimjinxie's Own Activity

kimjinxie recorded a Journal Entry and a Weigh In at 200.0 lb.

kimjinxie's Buddies

Lindsay6384 recorded a Journal Entry.
DairyFarmersWife commented on their Journal Entry.
HCB supported isatokhaine's Journal Entry.

Other Member Diet Recent Activity

ChrisComedy supported Jones Jennifer's Journal Entry.
angela75 recorded a Weigh In at 149.0 lb.
Shalom Magic recorded a Weigh In at 218.0 lb.
devoted commented on Deb_N's Journal Entry.
movesny recorded a Weigh In at 213.5 lb.
LittleRedFlatBack supported Deb_N's Journal Entry.
brla supported Jones Jennifer's Journal Entry.
elizacarty recorded a Weigh In at 369.0 lb.