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stopped drinking wine as of 5-5-12... no alcohol since 5-5-12 lets see if this will make a difference in my losing weight.
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196.4 lb
Lost so far: 2.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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732 kcal
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Fat: 43.56g | Prot: 57.76g | Carb: 27.10g.
Breakfast: nature's own, milk, bacon, Scrambled Egg (Whole, Cooked). Lunch: sargento pepper jack , oscar meyer deli turkey, chicken salad. more...
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losing 1.1 lb a week
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 Comments
Mari, ill be interested in seeing how this helps. I enjoy my wine, I just try and save some of my allotted calories for the days I am going to enjoy my wine! Good Luck!!
10 May 12 by member: BDunnigan
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BDunnigan - My Dr has put me on metforim because of my sugar levels. I'm pre-diabetic and she is concerned. I think its due to my drinking wine. I love it and can drink a bottle every night and have been known to. So my consumption has to play a big part in that. But I do believe my weight gain is due to drinking wine too. So stay tuned. I will let you know if my theory is correct...
10 May 12 by member: Mari_MS
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It will really help inyour weightloss. I too love my wine and could knock off a bottle easily. Now on Atkins i find the desire to drink is gone so i am taking in significantly fewer calories (emptycalories)than i did before. Good lick!
10 May 12 by member: kathleenanne
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10 May 12 by member: kathleenanne
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