Fatchemist's Journal, 10 May 2012

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5.10.2012

9:00 AM
Blood Sugar:
Breakfast Carbs:43.56* 0.7 = 30.5/2.7=11 Novalog Insulin Units
Carbs reduced by 30% to accommodate Metformin.
Lisinopril 20mg
Metformin 500mg

4:09 PM
Blood Sugar:109mg/dL
Dinner Carbs:178 - 11=167 * 0.8= 153.6 / 2.5 =53
Carbs adjusted for low blood sugar and Metformin.
Metformin 500mg

Diet Calendar Entry for 10 May 2012:

2079 kcal

Fat: 85.97g | Prot: 98.87g | Carb: 222.54g. Breakfast: Egg, Ham (Boneless, Extra Lean and Regular, Cured, Roasted), hillbilly, Gala Apple, El Zed-My Coffee. Lunch: Sliced Ham (Regular, Approx. 11% Fat). Dinner: Chocolate Frosty (Medium), Asiago Ranch Grilled Chicken Club, Wendy's Fries. more...

on diet The GI diet


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Fatchemist's Journal, 10 May 2012

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