veekay's Journal, 20 March 2010

I feel good and it's the weekend! Drinking more water too :)

178.8 lb Lost so far: 4.2 lb.    Still to go: 42.1 lb.    Diet followed 100%.

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1071 kcal

Fat: 51.52g | Prot: 28.76g | Carb: 119.82g.   Breakfast: Doble Fibra / Double Fiber Bread, Avocado, black tea with sugar. Lunch: Sausage Sandwich, Vitamin Enhanced Water Lemonade. Dinner: Avocado. Snacks/Other: Cadbury Creme Egg. more...

2003 kcal

Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...