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Stella1964's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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198.0 lb
Lost so far: 8.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1242 kcal
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Fat: 91.74g | Prot: 69.78g | Carb: 39.31g.
Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder. Lunch: Chicken, Tomato, Spaghetti squash, cheestring. Dinner: spaghetti squash, eggs, broccoli, macadamia nut butter. more...
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