Stella1964's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
198.0 lb Lost so far: 8.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1242 kcal Fat: 91.74g | Prot: 69.78g | Carb: 39.31g.   Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder. Lunch: Chicken, Tomato, Spaghetti squash, cheestring. Dinner: spaghetti squash, eggs, broccoli, macadamia nut butter. more...
on diet The Primal Blueprint  

     
 

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