PersianStar's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012

Diet Calendar Entries for 10 May 2012:
933 kcal Fat: 18.91g | Prot: 52.60g | Carb: 94.27g.   Breakfast: yochurt no fat. Lunch: beetroot, baby marrow, eggs, mixed salad, tomatoe. Dinner: white wine, sushi, sashimi. Snacks/Other: pear, Cereal bar. more...
1822 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet The GI diet  

     
 

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